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BEGIN:VEVENT
DTSTART:20201118T180000Z
DTEND:20201118T190000Z
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SUMMARY:PlayWELL Workshop: Implementing Self Care in Your 2021 Wellness Program
DESCRIPTION:This year has illustrated the importance of taking preventive health measures daily. The last quarter of the year can leave you feeling overwhelmed and exhausted if you don't prioritize yourself. Join us for this PlayWell Workshop where we will practice yoga together and share why self-care is essential\, providing a step-by-step guide on how to implement effective self-care in your 2021 wellness program.\n\n \n\nDrew Saenz\, Program Director and Workday Performance Coach at Team UpAZ will lead an engaging conversation about self-care now and as everyone prepares for 2021! Come ready to move\, stretch\, and learn how to practice self-care through yoga!
X-ALT-DESC;FMTTYPE=text/html:<img alt="" height="261" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/2665/Image/PlayWell_November2020_Evite.jpg" style="width: 500px\; height: 261px\;" width="500" /><br />\n<br />\n<span style="color:#000000\;"><span style="background:white\;"><span style="font-family:arial\,sans-serif\;">This year has illustrated the importance of taking preventive health measures daily. The last quarter of the year can leave you feeling overwhelmed and exhausted if you don&rsquo\;t prioritize yourself. Join us for this PlayWell Workshop where we will practice yoga together and&nbsp\;share why self-care is essential\, providing&nbsp\;a step-by-step guide on how to implement effective self-care in your 2021 wellness program.</span></span><br />\n&nbsp\;<br />\n<span style="background:white\;"><span style="font-family:arial\,sans-serif\;">Drew Saenz\, Program Director and Workday Performance Coach at Team UpAZ <span style="background:yellow\;"><span style="background-color:#FFFFFF\;">will lead</span></span> an engaging conversation about self-care now and as everyone prepares for 2021! Come ready to move\, stretch\, and learn how to practice self-care through yoga!</span></span></span>
LOCATION:Zoom Webinar
UID:e.2665.6305
SEQUENCE:3
DTSTAMP:20260416T075518Z
URL:http://phoenixchamber.chambermaster.com/events/details/playwell-workshop-implementing-self-care-in-your-2021-wellness-program-6305
END:VEVENT

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