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MPR Med Exercise'sFitness Program includes resistance bands for strength training and caters to those with total joint replacement. With 15-minute mobile sessions, it addresses arthritis, diabetes, and muscle loss, prioritizing strength, flexibility, and balance. Led by a certified Medical Exercise Specialist, it provides holistic health guidance for effective home management for older adults.
Printed courtesy of phoenixchamber.com/ – Contact the Greater Phoenix Chamber for more information.
2575 E. Camelback Rd., Ste 410, Phoenix, AZ 85016 – (602) 495-2195 – info@phoenixchamber.com